In 1996, a naturopath named peter d'adamo argued that eating a diet 'designed' for your blood type (o, a, b, or ab) meant that your body would digest food more efficiently, and you would. While the blood type diet may lead to weight loss due to dietary changes (like increased vegetable intake and portion control), scientific evidence does not support the claim that there is a. Mar 25, 2024 · is the blood type diet a healthy way to eat and lose weight?
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