KatyFitGirl’s Unfiltered Truth About Fitness

These are some of the most widely circulated myths in the fitness industry and can lead to unnecessary restrictions surrounding someone’s fitness routine. Join myself and personal. The unfiltered truth about your fitness journey your progress won't be linear you'll face setbacks, not failures you'll: Skip workouts due to busy schedules overeat occasionally. In each episode, they provide the tools and education women need to regain confidence, build a healthy lifestyle, and form a new identity they never thought possible.

I'm going over four unfiltered fitness truths that you need to hear that are going to make you a better athlete, improve your health and get you the physique that you want. unfiltered topics. In this pilot episode, we're pulling back the curtain on the fitness industry's most persistent myths and marketing tactics. May 19, 2023 · welcome to my transformative fitness journey! In this captivating youtube series, i'm opening up my world and sharing the raw truth, the ups and downs, and e. Aug 15, 2024 · some might argue that you’ll still face problems, but the truth is, they’ll be smaller and more manageable when you’re fit, healthy, and equipped with valuable skills.