Your Weight: A Visual Health Check

The body mass index (bmi) is a much better way of evaluating your fat as it takes into account your height in addition to your weight. Say for example, a person who is 6ft tall and 78kg. Diet plays a crucial role in determining weight and body composition. Consuming a balanced diet rich in whole foods—fruits, vegetables, lean proteins, and healthy fats—supports optimal. Visualbmi shows you what weight looks like on a human body.

Body mass index (bmi) is a value derived from the mass (weight) and height of a person. The bmi is defined as the body mass divided by the square of the body height, and is expressed in.